Reflexology

Reflexology is a non-invasive, complimentary therapy that has been practiced for centuries across the world. It has even been cited as a therapy used in ancient Egypt and China.

The practice is based on the principle that we have points in our hands, feet, ears and face which correspond to all the organs and glands in our body. By applying specific pressure to these areas, it is possible to restore balance to your body and mind and offer you a deep sense of relaxation.

Reflexology can:

• Help to reduce stress and tension

• Increase blood supply and improve circulation

• Help to rid the body of toxins

• Activate the body’s own healing mechanism to restore balance within

Anecdotally, many of my patients have found it helps:

• Improve sleep quality

• Reduce digestive discomfort

• Ease headaches and migraine intensity

• Improve symptoms of menopause

• Aid in a deep sense of relaxation

• Reduce back pain

• Help to ease pregnancy discomfort

Who can have Reflexology?

Anyone of any age can have reflexology treatments. However, there are some times when patients should not be treated. This includes, during early pregnancy, if a patient has a foot injury, an open wound to the foot or blood clotting issues such as thrombosis or embolism.

If you would like further information regarding whether you can receive treatment, please call me for a free 15 minute telephone consultation and we can discuss this together.